A Brain for Life: How to Keep Your Brain Healthy, Live Longer and Avoid Burnout
One of the world's leading brain health specialists shares expert knowledge and advice about how to keep our minds healthy, alert and functional throughout our lives.
Cognitive decline, or dementia, is one of the most feared illnesses of the twenty-first century, and it is widely considered an inevitable symptom of aging. But what if we’ve mistaken myth for fact?
Dr Sabine Donnai is a world-authority in proactive healthcare strategies. Her cutting-edge private clinic sees patients from around the world and ensures their brains are functioning optimally, with many of those brilliant minds shaping the future of technology, business and society. She believes that by keeping our brains healthy, they will remain alert and high performing throughout our lifetime.
In A Brain for Life, Dr Donnai reveals her scientifically backed methods so everyone can experience improved cognition and memory. Aiming to break down barriers to better health, her advice is accessible, inexpensive and easy to adopt. We all deserve to understand our own unique brain and this book not only gives insights into ourselves, no matter our characteristics and stage of life, but also offers a practical guide to enhance longevity and avoid burnout.
One of the world's leading brain health specialists shares expert knowledge and advice about how to keep our minds healthy, alert and functional throughout our lives.
Cognitive decline, or dementia, is one of the most feared illnesses of the twenty-first century, and it is widely considered an inevitable symptom of aging. But what if we’ve mistaken myth for fact?
Dr Sabine Donnai is a world-authority in proactive healthcare strategies. Her cutting-edge private clinic sees patients from around the world and ensures their brains are functioning optimally, with many of those brilliant minds shaping the future of technology, business and society. She believes that by keeping our brains healthy, they will remain alert and high performing throughout our lifetime.
In A Brain for Life, Dr Donnai reveals her scientifically backed methods so everyone can experience improved cognition and memory. Aiming to break down barriers to better health, her advice is accessible, inexpensive and easy to adopt. We all deserve to understand our own unique brain and this book not only gives insights into ourselves, no matter our characteristics and stage of life, but also offers a practical guide to enhance longevity and avoid burnout.
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One of the world's leading brain health specialists shares expert knowledge and advice about how to keep our minds healthy, alert and functional throughout our lives.
Cognitive decline, or dementia, is one of the most feared illnesses of the twenty-first century, and it is widely considered an inevitable symptom of aging. But what if we’ve mistaken myth for fact?
Dr Sabine Donnai is a world-authority in proactive healthcare strategies. Her cutting-edge private clinic sees patients from around the world and ensures their brains are functioning optimally, with many of those brilliant minds shaping the future of technology, business and society. She believes that by keeping our brains healthy, they will remain alert and high performing throughout our lifetime.
In A Brain for Life, Dr Donnai reveals her scientifically backed methods so everyone can experience improved cognition and memory. Aiming to break down barriers to better health, her advice is accessible, inexpensive and easy to adopt. We all deserve to understand our own unique brain and this book not only gives insights into ourselves, no matter our characteristics and stage of life, but also offers a practical guide to enhance longevity and avoid burnout.
