“Whole Detox offers up a comprehensive and integrative program that paves the way for re-establishing health, disease resistance and vitality. Deanna Minich guides with knowledge, expertise, experience, and most importantly, compassion. Her dedication to the art of healing is evident in every word.”—David Perlmutter, MD, author of the #1 New York Times bestsellers Grain Brain and Brain Maker“Whole Detox redefines detox in a colorful, holistic way that heals not just the body, but the whole being. Deanna has brought together her scientific mind and her creative soul to develop a 21-day program that can change lives and transform the human spirit.”—Alejandro Junger, MD, New York Times bestselling author of Clean, Clean Gut, and Clean Eats“For detox to work, it needs to address the ‘whole self’. I am excited to see Dr. Deanna Minich has written Whole Detox for this very reason. Quite frankly, I think that she is the perfect person to talk about detox in this new ‘whole’ kind of way.”—Mark Hyman, bestselling author and Director of the Cleveland Clinic Center for Functional Medicine

Going far beyond any other diet or traditional detox regimen, Whole Detox offers a proven plan to conquer all of the physical and emotional toxicities that keep you from feeling your best. Through rigorous research and years of patient care, Dr. Deanna Minich, an internationally recognized health expert in nutrition and functional medicine, came to understand that it’s impossible to detox just a part of you. Your physical health problems are also rooted in your emotional well-being, and conversely, your emotional symptoms are intrinsically connected to your overall physical state. Whole Detox is a comprehensive path to cleansing and nourishing the whole self that harnesses the strengths of ancient healing traditions and combines them with the emerging science of mind-body medicine to provide breakthrough solutions to the entire spectrum of chronic health issues, such as fatigue, inflammatory conditions, and brain fog.Using an integrative, color-coded system, Dr. Minich guides you step-by-step through a life-changing twenty-one-day program that will help you identify which of your body's seven health systems are toxic and in need of help. This personalized prescription will cure your existing health issues, help you lose weight, boost your energy, improve your relationships, and, in the process, rekindle your passions and purpose, body and soul.By getting rid of all types of toxins—the whole spectrum of physical and emotional obstacles that have held you back—Whole Detox is the beginning of a whole new way of life.